Riding to work and using her bike as her main mode of transport, not just a form of exercise, is something Taren has grown to love. Along the way, Taren has also enjoyed the benefits this simple little change to her routine has provided - fun, fitness, happiness (no more getting caught in traffic congestion), money savings, convenience and not to mention getting to enjoy the fresh air.
In the words of Albert Einstein "Life is like riding a bicycle to keep your balance you must keep moving."
What ACTIVE have you found?
How did you find your ACTIVE?
It was a slow burn. Taking to friends, making different choices. Inspiration from friends.
What do you love about your ACTIVE?
What surprises did you find along the journey?
The ability to see more by moving slower.
What were the challenges getting started?
How do you keep yourself motivated?
By cycling places every day and making it a normal part of my day.
What was one thing that was holding you back from your ACTIVE?
If you could share one piece of inspiration to those finding their ACTIVE and staying motivated, what would it be?
Don't assume you don't have time - you do!
How has your ACTIVE changed over the years?
Making cycling an everyday activity. Not just a form of exercise but a mode of transport.
Here's to us all being Everyday Adventures - #findyouractive
Don't forget to share your "I Found" Story with us HERE
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BollySoul Dance! Moving your body can be in any form and that is the best thing about finding your active and being an everyday adventurer.
I love Saniya zest for all things dance and how teaching has allowed her to grow, learn new things, and step outside her comfort zone. In Saniya's words "dance is about making people smile and bringing them together in movement."
This is a motivating read about putting yourself out there, asking for help and how moving your body and having the courage to follow your dreams can lead to finding your happy place.
"I love anything that keeps me moving", I love this!
Angella has made an amazing transformation. Her story highlights the importance of moving your body and ensuring you find time for yourself every day. Not only for herself but to be to ensure she is a great role model for her kids.
August 2016 she decided it was time to make a change and now she loves inspiring others to get moving as well. If you are looking for a bit of inspiration to start your active journey please read Angella's story and motivation.
Finding motivation wasn't easy for Alyssa, but she kept persisting until she found what was right for her. Everyone's active is different and it is all about finding your bliss and what is the right fit for you.
I love Alyssa's story and motivation and how she has grown to love moving her body. Being an everyday adventurer starts with leaving your comfort zone and #FindingYourActive.
"Don’t give in, be kind to yourself, and give yourself a chance." - @alyssahotrum