Red Dust Active was born from the belief that everyone, no matter their age, fitness or ability, should be able to Find Their Active. Whether your choice is trekking the great outdoors, running, cycling or focusing the mind and body on the yoga mat, being an everyday adventurer starts with leaving your comfort zone and #FindingYourActive.
BollySoul Dance! Moving your body can be in any form and that is the best thing about finding your active and being an everyday adventurer.
I love Saniya zest for all things dance and how teaching has allowed her to grow, learn new things, and step outside her comfort zone. In Saniya's words "dance is about making people smile and bringing them together in movement."
This is a motivating read about putting yourself out there, asking for help and how moving your body and having the courage to follow your dreams can lead to finding your happy place.
"I love anything that keeps me moving", I love this!
Angella has made an amazing transformation. Her story highlights the importance of moving your body and ensuring you find time for yourself every day. Not only for herself but to be to ensure she is a great role model for her kids.
August 2016 she decided it was time to make a change and now she loves inspiring others to get moving as well. If you are looking for a bit of inspiration to start your active journey please read Angella's story and motivation.
Finding motivation wasn't easy for Alyssa, but she kept persisting until she found what was right for her. Everyone's active is different and it is all about finding your bliss and what is the right fit for you.
I love Alyssa's story and motivation and how she has grown to love moving her body. Being an everyday adventurer starts with leaving your comfort zone and #FindingYourActive.
"Don’t give in, be kind to yourself, and give yourself a chance." - @alyssahotrum